Individual Therapy

Sometimes you just need some time to talk through your problems, to be honest with yourself, to say the things you wouldn’t in front of your loved ones. The result is that you’re able to see things clearly, you know the direction you want to take. The goal of individual therapy is to get to the heart of the matter, figure out what matters most to you, and make changes so you can stop questioning yourself and start living the way you want to live.

appointments during COVID

Appointments are conducted through video conferencing and in-person.

How does online therapy work?

If you are a resident of California you are eligible to receive online therapy. I use secure, confidential, HIPAA-compliant platforms for live video sessions. If you’re interested in learning more about online therapy, contact me for a free phone consultation.